Mental Coaching

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Mental Coaching

ProActive Mental Skills Coaching & Consultation

At ProActive Physical Therapy we recognize that the mind has a very powerful effect on physical performance. Certain mental habits can either assist or interfere with your rehabilitation or performance program. We have have teamed up with a very special group of professionals who provide the same successful strategies used by top athletes to enhance recovery and improve performance.

Our goal is to fully engage you to achieve your goals utilizing the power of the mind so you not only overcome adversity, but flourish.

What Is Mental Skills Coaching & Consultation?

Mental Skills Coaching is a personal alliance designed to uncover and amplify your personal strengths to achieve your health, sports, business and life goals. Mental Skills Coaching is an active approach using powerful questions and processes to resolve limiting beliefs and promote new effective strategies for thinking and acting.

We help you discover a vital key to reaching your health and performance goals - your personal “map” of health and excellence. Your unique map isn’t just about what behaviors would be helpful, but it includes your beliefs and values, strategies, and your sense of self and purpose in the world. With this deeper, more comprehensive approach, you can rapidly resolve barriers to change and maximize your focus and motivation to be at your best.

Who can benefit from Mental Skills Coaching & Consultation?

Everyone

Mental Skills Coaching can help any person amplify their personal strengths and achieve health, sports, business and life goals.

Athletes

Mental Skills Coaching can help you recover more quickly from injuries and accelerate to the next level.

Older Populations

Mental Skills Coaching can be modified to suit all ages and conditions.

Health Care Providers

Consultation and Training in Health Communications and Leadership increases provider and patient satisfaction.

What Are The Benefits of Mental Skills Coaching & Consultation?

HEALTH & REHABILITATION

Design a solid plan for success so you stay on target in the face of every day challenges to your health goals.

You learn to:

   ● Overcome obstacles to success
   ● Set health goals that move you
   ● Design a routine that fits you and your lifestyle

so you achieve your health goals most effectively and rapidly, gain control of your health, and look forward to your future.

SPORTS

Gain precise, practical tools to:

   ● Improve focus, confidence, & concentration
   ● Overcome fear of re-injury
   ● Erase past failure memories
   ● Keep a steady, positive attitude
   ● Stay in control under pressure

so you can rapidly resolve slumps, recover more effectively from injuries, and accelerate to the next level.

BUSINESS & LIFE

With our unique style of coaching, you’ll quickly discover how to:

   ● Expand your confidence
   ● Ignite your passion and ability to take action
   ● Learn to master communication even in difficult situations
   ● Tap into the core of who you need to be to reach your goals

so you experience greater prosperity in your work and personal life.

Coaches

Capitalizing on over 50 combined years of clinical expertise and peak performance training with athletes, health services, and businesses around the world, coaches Beth Haggerty, LCSW and Terry Hickey, M.S. help you develop powerful new perspectives and strategies that strengthen your confidence so you accelerate to the next level.